How many times have you been advised to exercise but not paid heed to it? Well, this might just be one of the reasons why you need medical attention to treat your back pain today. Exercise keeps your body conditioned so that it is able to cope with the demands of contemporary lifestyle. Absence of it makes your muscles and tissues stiff and unable to withstand any sudden change in routine. Sometimes injuries can also trigger the pain. You may not have realized it but wrong posture can also be one of the major reasons to cause the pain. Obesity and weight issues can also put unwanted pressure on the muscles of your back and cause back pain to occur.